
Sleep apnea is a common sleep disorder that can have serious complications. This condition causes the sufferer to repetitively stop and start breathing throughout the night. This interrupts the sleep schedule, leading to fatigue, headaches, difficulty focusing, and more. According to the American Academy of Sleep Medicine, a new study has shown that having sleep apnea can actually cause you to age more quickly than someone who does not have sleeping disorder. Read on to learn more about why this happens and some signs that you or your partner could have sleep apnea.
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